OAHE FAMILY YMCA

Facility Pictures

 
Aquatic Center featuring an 8 lane competition lap pool, diving board, water slide & play features along with a zero depth entry.

 

Studio 1 Studio 2

The YMCA Land Fitness Studio 1 is equipped with 16 Keiser M3i Top of the Line Spin Bikes, TRX straps, 50 Kettlebells, 25 Workout Steps, 20 Pump Bars, Rubber Coded Dumbbells ranging from 1-20lbs, Yoga/Step Mats, Handle Adjustable Exer-tubing, Pilate Rings, Medicine Balls, Fit Balls & Chairs.  Studio 2 is for additional classes such as Yoga and Barre.  All group exercise classes are included FREE with your membership.

   
Cardio Area - 12 Lap to a mile indoor track, Treadmills, Variety of Elipticals, Power Mill Stepper, 2 Lateral Octane Ski or Step Units, 8 Reclined Bikes, 2 Upright Bikes along with 2 Expresso upright bikes, 2 Keiser Spin Bikes, 2 Seated Steppers, Stretch Cage.  There are TV's on most Cardio Units as and 4 TV's on the wall.

 

            Free Weight Area of Weight Room 2nd Weight Room with Cybex Machines

 

13 Nautilus 2st Machines, 2 Matrix Machines-Rear/Peck Fly, Prone Leg Curl, Magnum Seated Leg Press 
& Assisted Chin Up,  3 Bench Presses, 3 Squat Racks, 1 Hip Sled Leg Press, Rubber Dumbbells/Wt Plates,
 Adjoining Cable Cross Towers, Hips Adduction/Abduction, Stretch Cage and  TV

  

                YMCA Child Watch / Kids Center Y Pool - 94° for water therapy & swim lessons

 

    

         Basketball court with Walking Track above                     Multi-purpose Room- Meetings & Parties

      

YMCA Classroom-used by Kids Stop & Day Camp                      2 racquetball courts (one can be used for wallyball)     


The YMCA also features several locker rooms including a "family" locker room. Dry Saunas are available in the locker rooms by the Y Pool.  In addition we have a spacious lobby with game tables and social seating areas.



25 Workout Steps, 20 Pump Bars, Rubber Coded Dumbbells ranging from 1-20lbs, Yoga/Step Mats, Handle Adjustable Exer-tubing, Pilate Rings. Medicine Balls Fit Balls, & Chairs.
25 Workout Steps, 20 Pump Bars, Rubber Coded Dumbbells ranging from 1-20lbs, Yoga/Step Mats, Handle Adjustable Exer-tubing, Pilate Rings. Medicine Balls Fit Balls, & Chairs.